At Distinctive Schools, we believe that summer break is a vital opportunity for our community of students, families, and staff to rejuvenate and embrace the joys of the season. While you're continuing to plan your adventures, we encourage you to nurture your mental and emotional well-being. Here are some ways to embrace your break:
Step outside and soak it in. – Nature has a way of lifting spirits. Whether you're hiking a scenic trail, tending to your garden, riding your bike, or simply lounging under a shady tree, fresh air can do wonders for your mood and creativity!
Reconnect with your people. – Summer is a great time to slow down and invest in relationships. Host a game night, plan a picnic, enjoy a backyard BBQ, or just call someone you've been meaning to catch up with
Catch those ZZZs. – A steady sleep schedule can make all the difference. Use this season to reset your routine and give your body the rest it deserves.
Most importantly, take this time to prioritize what makes you smile. Start a new hobby, revisit a favorite pastime, or simply spend a few quiet moments doing something that brings you joy. Little pockets of happiness can go a long way. Need some inspiration? Our partners at Care Solace, a free and confidential service provided by Distinctive Schools, created a Summer Transition Kit just for families to help ease into summer with calm.
Summer is also a great time to prioritize your overall well-being. If you or someone in your family is facing mental health challenges, Care Solace is available 24/7/365. Call 888-515-0595 or visit caresolace.com/distinctiveschools to connect with care in your language, on your time.
From all of us at Distinctive Schools, we hope you’re having a joyful, restful, and sunny summer break—see you in the fall!